Adelgaza con Marisa
INGREDIENTS: (4 people)
ELABORATION:
- 4 chicken thighs of chicken.
- 5 medium ripe tomatoes (about 500 gr)
- 1 onion
- 4 cloves of garlic.
- 2 tablespoons sweet paprika
- 1/2 cayenne.
- 3 generous tablespoons of sour cream (or Greek yogurt).
- 10 tablespoons of water (or chicken broth).
- 3 tablespoons of olive oil, parsley, black pepper and salt.
ELABORATION:
- Peel and cut the tomatoes also into cubes.
- Peel and finely chop the onion and garlic.
- Heat two tablespoons of oil over medium heat in a large skillet. Add the chicken thighs and fry for a few minutes until well done on all sides.
- Reserve the chicken and remove any water it may have released.
- Heat another two tablespoons of oil in the pan and add the onion. Fry until softened and beginning to brown.
- Add the garlic and fry for another minute.
- Return the chicken to the pan.
- Add the paprika and cayenne pepper and stir well for a few seconds. Add the water and tomatoes.
- Cover and bring to a boil until the sauce thickens slightly. Remove pan from heat, stir in sour cream, salt, and pepper. Stir until you get a thick and homogeneous sauce.
- Serve with chopped parsley on top.
- It can be done in the oven too.
