Adelgaza con Marisa
INGREDIENTS:
ELABORATION:
- 1 unit of pork tenderloin
- 2 potatoes
- 1 carrot
- 1 green pepper
- 1/4 red bell pepper
- 5 cherry tomatoes
- 1 teaspoon of olive oil v. extra
- 2 garlic cloves
- Himalayan salt to taste
- 1/2 unit of onion
- black pepper to taste
- dried rosemary 1 tablespoon
ELABORATION:
- Clean the sirloin well of unnecessary fat and marinate for 24 hours with oil, salt, pepper and thyme. It is stored in the fridge.
- Cut the potatoes to our liking and put them in a pan with oil, salt, pepper and rosemary and let it cook. Same thing with vegetables.
- Remove everything and put the sirloin in the same pan to seal the first layer and have a lot of color.
- 4 Everything is placed on the tray of the mini convection oven and it is given about 10 minutes at 170 ° to finish cooking.
